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The Center of Balance is a wellness program providing community education, physical fitness, and social interaction to reduce anxiety and depression in adults with autism and other disabilities. The program focuses on creating a community of fitness, wellness, and belonging. Spindletop partners with the Arc of Greater Beaumont and Bloom Fitness to build this community.

 

Our goals:

•         Reduce risks related to depression and anxiety

•         Provide a sense of belonging and pride

•         Motivate individuals to adopt a healthier lifestyle

•         Increase awareness of positive health behavior

•         Peer training

•         Social interaction in group fitness activities